An Oasis for Healing

This is a spot that we will be sharing practice announcements and other nuggets of wisdom to assist you on your journey of healing and wholeness.

Trauma Responses

June 9, 2022

Ever wonder about why you react in a certain way in stressful situations? You might be familiar with the reactions of "fight or flight" but what's actually happening in your body during this response? 


 To find out, please click the picture to the left to watch a short video explaining your autonomic nervous system and trauma.

"Together for Mental Health"

May 31, 2022

As mental health awareness month is coming to an end, our overall awareness of our own mental health cannot stop. We must remain mindful and vigilant to how we are coping with the endless stream of tragedy and hardship that we are constantly bombarded with in our personal lives and world events. So, I want to pause and ask, truly, how are you? It’s okay to not be okay.


Our depression and anxiety make us believe the notion that we are alone, our struggle is unique, and that no one cares about us. As therapists, we have a special position to hear countless stories that are eerily similar to another and we’re witnessing first-hand the proof that this belief is simply not true.


If you find yourself struggle right now with balancing your own thoughts and feelings, please reach out to a therapist to start your journey of healing.


Two great tools to find a therapist near you: 1- psychologytoday.com and 2- therapyden.com

Practice Announcement!!

May 12, 2022

We are excited to welcome three new interns to our Breathe Life Team; Lucy Oliver, Lauren Emmolo, and Michelle Leach.

Practice Announcement! 

May 1, 2022

We are excited to annouce that Breathe Life Counseling and AJ Counseling Services have joined together and brought their expertise into one practice! Please welcome Angie Jacobs to the Breathe Life Team.