Be Still & Breathe Life....
Welcome- I’m so glad you’ve stopped by!
I am a Nationally Certified licensed professional counselor, registered yoga instructor, trauma-certified clinician, and co-owner here at Breathe Life Counseling. I earned my bachelor's degree in Psychology from Limestone University before pursuing my master's degree in Clinical Mental Health Counseling at Webster University.
My passion is utilizing a holistic approach to teach adolescents and adults how to better manage their lives, emotions, and levels of distress as a result of depression, anxiety, LGBTQ+ transitions and challenges, especially as they relate to the additional challenges of being an active member of our US Military communities.
Life is hard and often leaves us stuck and uncertain of how to move forward – sometimes we just need someone to help guide or walk through the challenges with us – and that is who I am for my clients. Sometimes it takes something out of the ordinary to awaken the superhero within us and harness our own innate strengths to overcome all of life’s challenges.
Contact Me: [email protected]